learn more about personalized care
Individual Therapy sessions
Individual therapy offers a confidential, supportive space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you are feeling overwhelmed, stuck, or seeking deeper self-understanding, therapy can help you process challenges and move toward meaningful change.
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What to Expect
Sessions are collaborative and tailored to your unique needs. Together, we will explore patterns, emotions, and experiences that may be impacting your well-being, while working toward greater clarity, emotional regulation, and self-awareness.
You are welcome to show up exactly as you are—there is no pressure to have everything figured out.
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Client-centered and collaborative approach
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Move at your own pace
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Support tailored to your needs
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Emotionally safe and respectful space
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Session Details
Structured and accessible virtual therapy designed to fit your schedule and comfort.
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Secure online sessions (Ontario residents)
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50 minutes
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Weekly or biweekly (Or whatever works for you)
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Free 15-minute consultation available
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Therapeutic Approach
An integrative, evidence-based approach grounded in trauma-informed and culturally responsive care.
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CBT, DBT, IFS, and EFT-informed techniques
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Focus on insight and emotional regulation
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Exploration of patterns and core beliefs
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Culturally sensitive and identity-aware care
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Fees
Accessible virtual therapy with transparent pricing and flexible scheduling.
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50-minute secure online sessions
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Limited sliding scale spots available based on financial need
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Individual Session: starting at $100 CAD
Payments and insurance
Yasmeen Mohsin is a Registered Psychotherapist (Qualifying) in Ontario. As an RP (Qualifying), services may be covered under extended health benefit plans that include psychotherapy. Please check with your insurance provider to confirm eligibility and coverage.
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insurance
Yasmeen Mohsin is a Registered Psychotherapist (Qualifying) in Ontario. As an RP (Qualifying), services may be covered under extended health benefit plans that include psychotherapy. Please check with your insurance provider to confirm eligibility and coverage.
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InsuranceVeterans Affairs Canada
Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
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payment methods
Various payments are accepted.
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ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, Wire
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Billing
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Payment is required at the time of each session
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A receipt will be provided after each session
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Receipts can be submitted to your insurance provider for reimbursement
Take the First Step Today
Reach out to start your healing journey and embrace a brighter future with culturally aware therapy.