Pricing & Fees

Find the support that fits your needs

All sessions are offered online across Ontario. I provide a free 15-minute consultation so we can see if we’re a good fit before you begin.
Most private insurance plans cover services provided by a Registered Psychotherapist (Qualifying). Sliding scale options may be available — feel free to reach out if you need support accessing care.

$140

Individual Therapy (Online) – 50 Minutes

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  • One-on-one support for anxiety, trauma, attachment wounds, emotional overwhelm
    and other related mental health concerns

  • Culturally rooted and trauma-informed space tailored to your unique experiences

  • Focus on building self-awareness, emotional regulation, and healthier patterns

  • Practical tools and deeper healing work at a pace that feels right for you

$210

Couples Therapy (Online) – 60 Minutes

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  • Emotionally Focused Therapy (EFT) to strengthen connection and emotional safety

  • Identify and shift negative interaction cycles that keep you stuck

  • Create space for both partners to feel heard, understood, and supported

  • Rebuild trust, intimacy, and a more secure bond as a couple

$0

New Client Consultation (Online) – 15 Minutes

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  • Brief, no-pressure conversation to explore what brings you to therapy

  • Opportunity to ask questions about my approach and how sessions work

  • See if we feel like a good fit before committing

  • Discuss availability, next steps, and any concerns you may have

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